HOLDFAST: The Big Picture Vegan Cookbook

Recipe Categories:

  1. Fermented and Cultured- Pickles, Yogurt, Crock and more
  2. Pantry Basics- Butter, Milk, Sauces, Cheese,
  3. Food on the Go- Fast Slow Food, Raw bars, Sandwiches, Roadtrip Rations
  4. Featured Attractions-Gourmet small and large plates, and desserts
  5. Entertaining- Party foods, spreads, finger foods, drinks


  1. Meal type: Breakfast, Lunch, Dinner, Dessert, Salad, Soup, Snacks, Appetizers
  2. Raw, Gluten Free, Soy Free, Nut Free
  3. Low Carb, Low Fat, Protein Packed
  4. Family Meal, Travels Well, Freezes Well
  5. Gourmet, Time Commitments, Special Equipment Needed


Includes: Measuring guide, spice blends, nutrition info for each recipe including complete protein building blocks, vegan substitution guide, cutting guide, picking produce guide, meal planner/shopping economically guide, and supplier guide for affordable vegan resources.






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