Tag Archives: farmer’s market

Intro to Organic- Making the Healthful Choice

With so much information out there, and all the labeling designed by creative marketing companies, the confusion can get to you. Let’s break it down, so we can heal together.

We will touch on farming methods, toxins used, what GMOs are, some research on how non-organic effects our bodies and the earth, and we will discuss viable options for how to transition to an organic FULL OF LIFE lifestyle!

The FULL OF LIFE method for eating, and living:

 

Continue reading Intro to Organic- Making the Healthful Choice

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Breadless Roasted Eggplant Bruschetta

This easy recipe is as satisfying as it is healthful and allergen sensitive.  The low-carb and low-fat approach makes it a good diet conscious lunch, and its ability to be hand food makes it a great party snack.  Colorful and bright, with bold spice and warm and cool elements, make your next farmer’s market trip include items such as these! Prep time 10 minutes, cook time 25-30 minutes.eggplantwrap Continue reading Breadless Roasted Eggplant Bruschetta