Homemade Cream Cheese and Sour Cream

While we are all stuck at home and stores struggle to keep their shelves stocked, this is the perfect time to learn how to be self-reliant when it comes to your pantry staples– even the refrigerated ones!  Below are a few different options for dairy alternatives made from shelf stable ingredients so you can stock up on the bulk dry goods and get cooking to keep you going.

variety of brown nuts on brown wooden panel high angle photo
Photo by Marta Branco on Pexels.com

Below I go over a few different methods to make cultured and flavored cream cheese and sour cream from a few different ingredients to be allergen-friendly.  Dairy free options that are price friendly and delicious, simple and fast to make and a range of complexity for different levels of home cook or food science geek below!

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Vegan Businesses Affected by Coronavirus

Across the country the restaurant industry has been turned upside down with new restrictions and laws as states respond to the rapid development of the Coronavirus. Among restaurants, those that focus on vegan food items are not excluded from this and in many cases may face more obstacles to staying above water during this time when all small businesses face drowning. Restaurant owners are being forced to reevaluate their specific situations overnight EVERY NIGHT and make adjustments, and weigh the cost of staying open against the cost of closing- for their rent, mortgage, debt, staff, and communities.

Some restaurateurs were forced to make the difficult decision of closing down resulting in employees losing their paycheck, and with the dragging on of pandemic estimates, likely bankruptcy and permanent closures. Other restaurants who have decided to stay open need to suddenly shift their programs to delivery and takeout services while #contactlessdelivery has become the new model of the industry– just to be able to survive this time that could go on as much as 3-6 more months. Along with takeout and delivery, others have expanded into creating meal service packages, grocery delivery service, and sponsored food relief to at risk and in need people as well as promotions for , as well as seeking donations for their disenfranchised staff and over-burdened medical staff.   In this article we will take a closer look at a few cities, with vegan businesses and see how they are operating right now. 

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covid-19 and the food industry

COVID-19 – Time to eat and build a plant-based future!

By now I am sure you have heard about novel Coronavirus (the cause of COVID-19), an infectious disease caused by a new strain of virus related to the common cold, with global implications. As the toilet paper vanishes and grocery stores empty, it is time to explore where viruses like this are born and review the larger impacts of COVID-19 on our food system, supply chain, and future practices.

One of the biggest obstacles to our health and safety is Diet Literacy. No, that doesn’t mean which diet is going to make you thin or jacked, but it does mean that most people have no idea about the food they eat: where it comes from, who makes/grows it, how its packaged, or what hitch-hiking bugs may be along for the ride.  The following article is a compilation of insights and professional expertise I developed to send to the media and communicate with public policy officials in the first week of the US wave of the outbreak.  In an interest to bring people into that knowledge base, I have expanded upon these ideas and linked to resources at the bottom.  Please reach out for more info!

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