There comes a time for every health-loving vegan, every trend-loving hipster, and every ferment-loving culture-fiend, when it’s time to learn to make kombucha. And why not? Buying it retail is upwards of $5 a bottle, produces a fair amount of single-use package waste, and sometimes the flavor choices are…questionable. Preparing your own kombucha can be a little addictive, especially since the basics are easy to master, and a virtually endless amount of tweaking and flavor combinations can radically alter the outcome! It’s such a rewarding practice that you’ll probably be making your own by the gallon every month in no time!
This recipe uses a combination of ceylon and sencha with organic sugar and will have 2 ferments over the next 20 days! Basic recipes below, look for amazing flavor recipes in PART 2!
Continue reading Kombucha for ALL
Don’t throw away your turnip and radish greens! A quick sauté in some Tamarind paste will deliver a powerful unrefined and unprocessed source of sweet and sour. This delectable little fruit paste is going to cram a ton of flavor into these spicy and sharp greens, AND with very little effort on your part– what could be better? And thanks to Karma Farms, you’ll have tons and tons of these in your fridge!
Head on over to your local Asian or Indian market, and grab a pack of Tamarind paste, and you can keep it in a zip-top bag in your fridge basically forever after (we are one year and counting with our last block).
Continue reading Tamarind Turnip and Radish Greens
By popular demand, the mint chutney recipe from the HaVen Indian Curry Mac’n’Cheeze, that was a crowd-pleaser at the PEP Foods #VeganMacSmack February 2016 in Baltimore.
The recipe takes about 15 minutes to make, and is made without oil or sugar. You can make it spicier with a bit more curry and cayenne, and you can make it creamier with a bit of coconut milk or oil if you prefer. ENJOY!
Continue reading HaVen Mint Chutney
Korean traditional kimchi includes fish paste, Gochujang (Korean red pepper paste), cabbage and daikon, which means not only is it not vegan, but is uses obscure ingredients. Tradition is important, and is a food obstacle for many vegans, but so is accuracy.
Did you know that basically every Korean with a mother and a kitchen has done their Kimchi differently? So let’s make our own!
Here is an easy recipe with 9 grocery store ingredients, many you already have:
Tamari, GF soy sauce
Sriracha red chili sauce
Continue reading Kimchi- Delicious Recipe for Digestive Health